Beauty inside and out!'

I took this photo of orchids that reminds me of inner beauty

In the early morning yesterday I was able to work on my inner beauty:) My friend invited me to take a Zumba class with her. Have you guys tried that yet? Here are two words for the class description" Endorphin Rush!!!!". My thoughts on beauty are that no matter how much makeup you pile on your face or how amazing your hair and eyebrows look, if you do not feel good about yourself, What is the point.....???
In the class we were dancing to all sorts of music and dancing and bouncing around. I could feel my body detoxing and losing some of those biscuits and gravy that we had on our two week road trip to the south. Only in LA would you find a pregnant woman taking the class and moving around like a pro. I tip my hat to her determination to stay fit through her pregnancy. Toward the middle of the class I felt this surge of energy and joy that I think was definitely part of my body releasing that chemical called Endorphins. The class ended and we headed to Robeks for a smoothie and I had Subway! One thing that I noticed was that I felt happier and more alert yesterday after the class. So I think I will be exercising like that more often. Working out as you all know already really contributes to a healthy mind, body and great skin.

Just a tip that my friend reminded me of yesterday was that for women with acne prone skin make sure that you take some sort of cleansing wipe for your face to use after you workout, because with all the sweat and bacteria on your face it is more susceptible to breaking out.

Today to clean out my system I am having OoLong Tea and Pineapple which are great antioxidants and also help you loose fat. Cheers to being healthy inside and out.:)

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Pacifica Giveaway

So this post is actually a draft that I never finished from the year 2013. Yes it was 6 years old just sitting in the Queue, and I when I saw it I said I got to dig this baby out and also share the update on Pacifica! Alot has happened since then. When I first found Pacifica on shelves back then at my local supermarket it was candles and perfume and now they don't make their candles anymore and focus on makeup, skincare and body-care. In 2013 I got the pleasure to meet the founder Brook Harvey- Taylor and then again this year 2018 I reconnected with her at a show. I guess this is one of those pinch me moments when I realize that I actually have come so far in my life and business goals and didn't even realize it! SURPRISE their is a GIVEAWAY of their products for you guys !!! I was just shipped a box full of their new Crystal bath line and they want me to give it away to one lucky follower who is a mama and needs some serious Crystal Bath Rejuvenation! To enter head over

Wear Makeup Like a French Woman Au Naturale

Weleda a Mama and Baby Friendly Green Line

This is me at work in Whole Foods El Segundo educating customers on a great German brand called Weleda. Have you heard of it? I have been using their Baby Calendula line on my son and he loves it. After each bath he ask for his lotion and wants to apply it him self. In addition they have other products in their range such as body care and if you have been in search of a good green clean deodorant I have switched over to using their Rose Deodorant and it works and smells great. Let me know if you want to hear more about this brand and I will do a full post , but for now when you are out shopping in Whole Foods or your local natural market pull out your EWG Skin Deep App and look up their products for your family. -The Green Beauty Mom

The Green Beauty Mom

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